Scientifically Verified Benefits

Struggling to Find Truly Healthy Snacks?

In a world of misleading nutrition claims and hidden ingredients, fox nuts (makhana) offer a rare, honest solution to your wellness needs.

Discover Nature's Perfect Snack
Organic phool makhana snacks

9g Protein

per 100g serving

0mg Cholesterol

heart-healthy choice

We Understand Your Health Challenges

Today's fast-paced lifestyle makes healthy eating difficult, especially when choosing snacks.

Hidden Sugars & Additives

Even so-called 'healthy' snacks often contain harmful additives and processed sugars that damage your health.

Energy Crashes & Cravings

Most snacks cause blood sugar spikes followed by energy crashes that leave you feeling tired and craving more.

Dietary Restrictions

Finding snacks that accommodate special dietary needs like diabetes, gluten sensitivity, or heart conditions is frustrating.

Your Guide to Better Nutrition

With over a decade of experience studying traditional Indian superfoods, we've perfected the harvesting and processing of phool makhana to preserve maximum nutritional benefits.

FSSAI-Certified & Lab Tested

  • 9g complete plant protein per 100g serving
  • 347 calories per 100g (60% less than chips)
  • Low glycemic index (GI: 35) for stable energy
  • Rich in potassium, magnesium & antioxidants

Expert insight: Our nutritional values are based on independent lab analysis of 1kg raw makhana.

suvria-makhana-with-fitness-equipments

Recommended by

8/10 Indian nutritionists

Your Simple Plan for Better Health

Incorporating fox nuts into your daily routine is easy and delivers immediate benefits.

1

Replace Unhealthy Snacks

Substitute chips, crackers, and processed snacks with our ready-to-eat makhana.

2

Enjoy Throughout Your Day

Keep a pack in your desk, bag, or kitchen for easy access when hunger strikes.

3

Create Healthy Recipes

Incorporate makhana into your meals with our simple, delicious recipes.

What You'll Gain

Weight Management

Low calorie density helps control appetite and supports healthy weight loss goals

Stable Energy Levels

Low glycemic index prevents energy crashes, keeping you alert and focused all day

Heart Health Support

Zero cholesterol and rich potassium content supports cardiovascular wellness

What You'll Avoid

Harmful Additives

Escape hidden preservatives, artificial flavors and colors found in most packaged snacks

Blood Sugar Spikes

Prevent the damaging glucose spikes that lead to diabetes and metabolic issues

Empty Calories

Stop consuming calorie-dense snacks that provide little to no nutritional value

Transform Your Health With Nature's Perfect Snack

Join thousands who've discovered the life-changing benefits of adding makhana to their daily diet.

Get Your Makhana Today

100g Pack

174

(₹1740/kg)

Try It Now
BEST VALUE

Combo of Two

348

(₹1740/kg)

Best Deal
Free shipping on all orders
30-day guarantee

Frequently Asked Questions

Everything you need to know about fox nuts

Are fox nuts good for weight loss?

Yes! Our low-calorie makhana snacks have 60% fewer calories than potato chips. The high fiber and protein content keeps you feeling full longer, helping to reduce overall caloric intake.

How should I store my makhana?

Keep makhana in our resealable packet for up to 6 months. Store in a cool, dry place away from direct sunlight. No refrigeration is needed.

Are fox nuts suitable for special diets?

Absolutely! Makhana is naturally gluten-free, vegan-friendly, and keto-compatible. It's also safe for most people with food allergies and perfect for diabetic diets due to its low glycemic index.